Updated: Feb 6, 2019
Let's say there is an issue that is bothering you and keeps you from fully functioning, e.g. one gets bullied all the time by his/her supervisor.This is a problem you have had all your life.
An executive coach will work with you in a step by step manner to bring you to greater self-understanding by empowering you to cope skillfully with on the job challenges.
This helps with self awareness-why is this happening; with self-regulation-why do I feel uncomfortable working with certain people; with empathy-learning to understand other people's emotions and seeing behavior from their perspective; and with social skills-with effective communication.
All of us can use an executive coach at one time or another in our lives. Once we better understand the above four factors, it is easier to meet day to day challenges on the job.